{"id":211762,"date":"2019-10-06T14:08:41","date_gmt":"2019-10-06T19:08:41","guid":{"rendered":"https:\/\/www.liveaction.org\/news\/?p=211762"},"modified":"2019-11-03T17:23:53","modified_gmt":"2019-11-03T23:23:53","slug":"understanding-bodys-cycles-empowers-women-girls","status":"publish","type":"post","link":"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/","title":{"rendered":"Why understanding the body’s cycles empowers women and girls"},"content":{"rendered":"
<\/div>

In a society obsessed with chemical-free everything, interest is growing in fertility awareness methods<\/a>, which respect a woman’s physical “ecosystem” rather than disabling her fertility with chemical toxins<\/a>. On September 30th, Fertility Care practitioner Melissa Buchan<\/a> hosted a webinar titled, “How to Manage your Menstrual Cycle without the Pill.” Buchan was a co-host of the first ever Cycle Power Summit<\/a> held in May of this year. During the webinar, she shared 3 Secrets to Tapping into Body Literacy for Self-Awareness and Health Advocacy.<\/p>\n

Understanding your unique cycle is the foundation to confidently using natural birth control<\/em><\/strong><\/p>\n

Buchan spoke about how knowledge is power when it comes to fertility awareness. Each woman’s body speaks a “language” through the signs and symptoms of her fertility. Charting observable signs like cervical mucus and\/or basal body temperature allows a woman to learn that language over time by identifying her unique body’s<\/em> predictable patterns. Buchan stressed that co<\/em>nfidence in using fertility awareness methods comes most importantly from learning an evidence-based<\/a> method of natural family planning from a certified teacher.<\/em> “Drive-by” self-teaching of natural family planning from a mishmash of online articles is insufficient and could potentially put a woman at risk of an unintended pregnancy. Furthermore, ongoing contact with a certified teacher is necessary, both for accountability and to answer questions that the woman may have as she navigates various situations like illness, the postpartum period, etc.<\/p>\n

Charting your cycle is the first step to identifying reasons behind unexplained infertility<\/em><\/strong><\/p>\n

Buchan emphasized that\u00a0infertility is a symptom\u00a0of an underlying issue<\/em>, not the primary problem, as a prominent infertility expert concurs<\/a>. Infertility is a sign that something is wrong in the woman’s body that needs to be explored, and hopefully managed successfully or even cured.<\/p>\n

In September<\/a>, Live Action News shared several stories of women who conceived after infertility<\/a> related to polycystic ovarian syndrome (PCOS) through Natural Procreative (NaPro) Technology. NaProTechnology<\/a> is a reproductive health science that utilizes charting from the standardized CREIGHTON Model FertilityCare<\/em>\u00a0System<\/a>. This charting serves as a starting point for exploring the root causes of abnormal bleeding, irregular periods, unexplained infertility, and more by helping guide fertility care clinicians in their choice of diagnostic tools. Multiple days of brown bleeding at the end of a woman’s period, for example, would generally indicate that a clinician should run a blood test to check for low progesterone levels. Low progesterone is one of a number of causes of infertility, as well as recurrent miscarriage.<\/p>\n

READ:\u00a0Amazing: Once infertile couples share how they conceived using revolutionary natural method<\/a><\/em><\/strong><\/p>\n

Living a charting lifestyle is a powerful tool for self-advocacy<\/em><\/strong><\/p>\n

Buchan referenced a 2015 bulletin from the American College of Obstetricians and Gynecologists called “Menstruation in Girls and Adolescents: Using the Menstrual Cycle as a Vital Sign<\/a>.” So often, a teenage girl with abnormally heavy periods is simply counseled to go on the Pill,<\/a> which can have a whole host of dangerous and even life-threatening side effects<\/a>. However, the graphic below shows a list of conditions that abnormal bleeding patterns in a teenage girl can indicate, which could be masked by the “band-aid” approach of going on the Pill to stop the bleeding.<\/p>\n

\"Box

Source: ACOG.org<\/a><\/p><\/div>\n

Imagine the possibilities if a girl starts charting her cycle in her teens, learning her body’s unique patterns long before she needs to use them to navigate family planning. By the time she gets married and is ready to have babies, she is confident of how her body works (does she experience double-peaks? does she have little to no mucus on one hand, or continuous mucus on the other?) and if needed, has proactively sought medical help if she saw deviation from her norm, or if her charting instructor noticed abnormalities in her charting. She has already addressed any personal risk factors she has for miscarriage or preterm labor. This woman truly embodies every feminist catchphrase — she is empowered<\/em> by knowledge, and free<\/em> to make choices about her body that will benefit her and her whole family.<\/p>\n

\u201cLike\u201d Live Action News on Facebook<\/a>\u00a0for more pro-life news and commentary!<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

In a society obsessed with chemical-free everything, interest is growing in fertility awareness methods, which respect a woman’s physical “ecosystem” rather than disabling her fertility with chemical toxins. On September 30th, Fertility Care practitioner Melissa Buchan hosted a webinar titled, “How to Manage your Menstrual Cycle without the Pill.” Buchan was a co-host of the […]<\/p>\n","protected":false},"author":635,"featured_media":211924,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false},"categories":[4,3473],"tags":[],"yoast_head":"\nWhy understanding the body's cycles empowers women and girls<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why understanding the body's cycles empowers women and girls\" \/>\n<meta property=\"og:description\" content=\"In a society obsessed with chemical-free everything, interest is growing in fertility awareness methods, which respect a woman’s physical “ecosystem” rather than disabling her fertility with chemical toxins. On September 30th, Fertility Care practitioner Melissa Buchan hosted a webinar titled, “How to Manage your Menstrual Cycle without the Pill.” Buchan was a co-host of the […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/\" \/>\n<meta property=\"og:site_name\" content=\"Live Action News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/liveaction\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-06T19:08:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-03T23:23:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/archive.liveaction.org\/news\/wp-content\/uploads\/2019\/10\/GettyImages-139965034-basal-thermometer.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1197\" \/>\n\t<meta property=\"og:image:height\" content=\"650\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anne Marie Williams, RN, BSN\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@liveaction\" \/>\n<meta name=\"twitter:site\" content=\"@liveaction\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anne Marie Williams, RN, BSN\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/\"},\"author\":{\"name\":\"Anne Marie Williams, RN, BSN\",\"@id\":\"https:\/\/archive.liveaction.org\/news\/#\/schema\/person\/48e3f680e24f898411f4ea650018e01b\"},\"headline\":\"Why understanding the body’s cycles empowers women and girls\",\"datePublished\":\"2019-10-06T19:08:41+00:00\",\"dateModified\":\"2019-11-03T23:23:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/\"},\"wordCount\":695,\"publisher\":{\"@id\":\"https:\/\/archive.liveaction.org\/news\/#organization\"},\"articleSection\":[\"Issues\",\"Newsbreak\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/\",\"url\":\"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/\",\"name\":\"Why understanding the body's cycles empowers women and girls\",\"isPartOf\":{\"@id\":\"https:\/\/archive.liveaction.org\/news\/#website\"},\"datePublished\":\"2019-10-06T19:08:41+00:00\",\"dateModified\":\"2019-11-03T23:23:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/archive.liveaction.org\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why understanding the body’s cycles empowers women and girls\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/archive.liveaction.org\/news\/#website\",\"url\":\"https:\/\/archive.liveaction.org\/news\/\",\"name\":\"Live Action News\",\"description\":\"Covering Human Rights, Abortion, & Pro-Life Issues\",\"publisher\":{\"@id\":\"https:\/\/archive.liveaction.org\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/archive.liveaction.org\/news\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/archive.liveaction.org\/news\/#organization\",\"name\":\"Live Action\",\"url\":\"https:\/\/archive.liveaction.org\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/archive.liveaction.org\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/archive.liveaction.org\/news\/wp-content\/uploads\/2016\/06\/Live-Action-Logo-Black.png\",\"contentUrl\":\"https:\/\/archive.liveaction.org\/news\/wp-content\/uploads\/2016\/06\/Live-Action-Logo-Black.png\",\"width\":701,\"height\":710,\"caption\":\"Live Action\"},\"image\":{\"@id\":\"https:\/\/archive.liveaction.org\/news\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/liveaction\",\"https:\/\/twitter.com\/liveaction\",\"https:\/\/www.instagram.com\/liveactionorg\/\",\"https:\/\/www.pinterest.com\/LiveActionFilms\/\",\"https:\/\/www.youtube.com\/user\/LiveActionFilms\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/archive.liveaction.org\/news\/#\/schema\/person\/48e3f680e24f898411f4ea650018e01b\",\"name\":\"Anne Marie Williams, RN, BSN\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/archive.liveaction.org\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/27753e50a006dd85ec60e2a77e6c6a52?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/27753e50a006dd85ec60e2a77e6c6a52?s=96&d=mm&r=g\",\"caption\":\"Anne Marie Williams, RN, BSN\"},\"description\":\"Anne Marie Williams is a mom of five with 10 years of nursing experience, primarily in the ICU setting. Her writing advocates for an approach to women's health that respects and supports the female body and fertility, and educates on the harms of hormonal birth control. She hosts a postpartum podcast to help other moms experience postpartum as a time of grit, growth, and grace.\",\"url\":\"https:\/\/archive.liveaction.org\/news\/author\/anne-marie-williams\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Why understanding the body's cycles empowers women and girls","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/","og_locale":"en_US","og_type":"article","og_title":"Why understanding the body's cycles empowers women and girls","og_description":"In a society obsessed with chemical-free everything, interest is growing in fertility awareness methods, which respect a woman’s physical “ecosystem” rather than disabling her fertility with chemical toxins. On September 30th, Fertility Care practitioner Melissa Buchan hosted a webinar titled, “How to Manage your Menstrual Cycle without the Pill.” Buchan was a co-host of the […]","og_url":"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/","og_site_name":"Live Action News","article_publisher":"https:\/\/www.facebook.com\/liveaction","article_published_time":"2019-10-06T19:08:41+00:00","article_modified_time":"2019-11-03T23:23:53+00:00","og_image":[{"width":1197,"height":650,"url":"https:\/\/archive.liveaction.org\/news\/wp-content\/uploads\/2019\/10\/GettyImages-139965034-basal-thermometer.jpg","type":"image\/jpeg"}],"author":"Anne Marie Williams, RN, BSN","twitter_card":"summary_large_image","twitter_creator":"@liveaction","twitter_site":"@liveaction","twitter_misc":{"Written by":"Anne Marie Williams, RN, BSN","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/#article","isPartOf":{"@id":"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/"},"author":{"name":"Anne Marie Williams, RN, BSN","@id":"https:\/\/archive.liveaction.org\/news\/#\/schema\/person\/48e3f680e24f898411f4ea650018e01b"},"headline":"Why understanding the body’s cycles empowers women and girls","datePublished":"2019-10-06T19:08:41+00:00","dateModified":"2019-11-03T23:23:53+00:00","mainEntityOfPage":{"@id":"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/"},"wordCount":695,"publisher":{"@id":"https:\/\/archive.liveaction.org\/news\/#organization"},"articleSection":["Issues","Newsbreak"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/","url":"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/","name":"Why understanding the body's cycles empowers women and girls","isPartOf":{"@id":"https:\/\/archive.liveaction.org\/news\/#website"},"datePublished":"2019-10-06T19:08:41+00:00","dateModified":"2019-11-03T23:23:53+00:00","breadcrumb":{"@id":"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/archive.liveaction.org\/news\/understanding-bodys-cycles-empowers-women-girls\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/archive.liveaction.org\/news\/"},{"@type":"ListItem","position":2,"name":"Why understanding the body’s cycles empowers women and girls"}]},{"@type":"WebSite","@id":"https:\/\/archive.liveaction.org\/news\/#website","url":"https:\/\/archive.liveaction.org\/news\/","name":"Live Action News","description":"Covering Human Rights, Abortion, & Pro-Life Issues","publisher":{"@id":"https:\/\/archive.liveaction.org\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/archive.liveaction.org\/news\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/archive.liveaction.org\/news\/#organization","name":"Live Action","url":"https:\/\/archive.liveaction.org\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/archive.liveaction.org\/news\/#\/schema\/logo\/image\/","url":"https:\/\/archive.liveaction.org\/news\/wp-content\/uploads\/2016\/06\/Live-Action-Logo-Black.png","contentUrl":"https:\/\/archive.liveaction.org\/news\/wp-content\/uploads\/2016\/06\/Live-Action-Logo-Black.png","width":701,"height":710,"caption":"Live Action"},"image":{"@id":"https:\/\/archive.liveaction.org\/news\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/liveaction","https:\/\/twitter.com\/liveaction","https:\/\/www.instagram.com\/liveactionorg\/","https:\/\/www.pinterest.com\/LiveActionFilms\/","https:\/\/www.youtube.com\/user\/LiveActionFilms"]},{"@type":"Person","@id":"https:\/\/archive.liveaction.org\/news\/#\/schema\/person\/48e3f680e24f898411f4ea650018e01b","name":"Anne Marie Williams, RN, BSN","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/archive.liveaction.org\/news\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/27753e50a006dd85ec60e2a77e6c6a52?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/27753e50a006dd85ec60e2a77e6c6a52?s=96&d=mm&r=g","caption":"Anne Marie Williams, RN, BSN"},"description":"Anne Marie Williams is a mom of five with 10 years of nursing experience, primarily in the ICU setting. Her writing advocates for an approach to women's health that respects and supports the female body and fertility, and educates on the harms of hormonal birth control. She hosts a postpartum podcast to help other moms experience postpartum as a time of grit, growth, and grace.","url":"https:\/\/archive.liveaction.org\/news\/author\/anne-marie-williams\/"}]}},"_links":{"self":[{"href":"https:\/\/archive.liveaction.org\/news\/wp-json\/wp\/v2\/posts\/211762"}],"collection":[{"href":"https:\/\/archive.liveaction.org\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archive.liveaction.org\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archive.liveaction.org\/news\/wp-json\/wp\/v2\/users\/635"}],"replies":[{"embeddable":true,"href":"https:\/\/archive.liveaction.org\/news\/wp-json\/wp\/v2\/comments?post=211762"}],"version-history":[{"count":5,"href":"https:\/\/archive.liveaction.org\/news\/wp-json\/wp\/v2\/posts\/211762\/revisions"}],"predecessor-version":[{"id":211923,"href":"https:\/\/archive.liveaction.org\/news\/wp-json\/wp\/v2\/posts\/211762\/revisions\/211923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/archive.liveaction.org\/news\/wp-json\/wp\/v2\/media\/211924"}],"wp:attachment":[{"href":"https:\/\/archive.liveaction.org\/news\/wp-json\/wp\/v2\/media?parent=211762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archive.liveaction.org\/news\/wp-json\/wp\/v2\/categories?post=211762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archive.liveaction.org\/news\/wp-json\/wp\/v2\/tags?post=211762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}